Polar WM42 / Polar WM41: Lose and maintain weight successfully with extensive guidance.
Polar Weight Management Program™
Your personal weight management program, which helps you to lose and maintain your weight.
The Weight Management Program gives guidance on how many calories to eat and how many to expend through exercise in order to achieve target body weight in chosen duration.
Program Update
Reminder to input your weight daily and to update your Weight Management Program weekly.
Polar Weight Management Program feature, i.e. a reminder to input your weight daily and to update your Weight Management Program weekly.
Weight Diary
Input and monitor your current weight in comparison to your target weight.
Program function: You can input and monitor your current weight as compared to your target weight.
Exercise Diary
Monitor the amount of calories burnt during exercise sessions in comparison to your weekly target.
A feature of the Polar Weight Management (Polar WM42/WM41) Program Diary where you can view your exercise calories for the last 26 consecutive weeks and compare them to your weekly target.
Nutrition Diary
Input and monitor your nutrition calories in comparison to your daily target.
A function in Polar Weight Management Program Diary (WM 41/WM42), where you can view your automatically saved calorie intake for the last 14 consecutive days.
Polar OwnCal®
Counts and displays calorie expenditure.
The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions.
You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
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