Polar WM22 / Polar WM21: Lose and maintain weight successfully and follow your progress.
Polar Weight Management Program™
Your personal weight management program, which helps you to lose and maintain your weight.
The Weight Management Program gives guidance on how many calories to eat and how many to expend through exercise in order to achieve target body weight in chosen duration.
Weight Diary
Input and monitor your current weight in comparison to your target weight.
Program function: You can input and monitor your current weight as compared to your target weight.
Polar OwnCal®
Counts and displays calorie expenditure.
The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions.
You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
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